Cypriot Grain Salad - Zorbabook - Authentic experiences in Greece

Cypriot Grain Salad - Zorbabook - Authentic experiences in Greece

www.zorbabook.com

Cypriot Grain Salad Original recipe by George CalombarisThis Cypriot Grain Salad, originally by George Calombaris, has featured at our Christmas table for the last 12-15 years. When I first started...

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Cooking tools:

  • Kitchen scale
  • Citrus press
  • Fine-mesh sieve
  • Kettle
  • Stove
  • Saucepan
  • Skillet
  • Colander
  • Can opener
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Plate
  • Measuring cup
  • Measuring spoon
  • Fork
  • Wooden spoon
  • Spatula
  • Serving bowl

Ingredients

  • 50 g slivered almonds
  • 60 g pumpkin seeds
  • 70 g pine nuts
  • 100 g dried blackcurrants
  • 65 g capers in vinegar/brine (include a little of the vinegar/brine)
  • 180 g dry freekeh – boil till al dente, strain, spread across a large plate and cool completely
  • 100 g dry French lentils – boil till al dente, strain, spread across a large plate and cool completely.
  • 75 g coriander leaves and fine stalks, washed and chopped
  • 40 g continental parsley leaves and fine stalks, washed and chopped
  • 125 g red onions, finely diced
  • Arils of 1 pomegranate
  • 3-4 tbsp extra virgin olive oil (EVOO)
  • 1-2 lemons, juiced
  • 1-2 tsp Salt to taste

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