Mexican Seared Steak Bowl

Ingredients

• 1 tsp Mexican spice mix (a mix of ground cumin, paprika & chilli)
• or to taste
• salt
• pepper
• 300g beef rump steak
• 1 1/4 avocado (medium, 240g)
• 2 sprigs of fresh coriander, chopped
• 1 lime, half juiced & half cut in wedges
• 1 corn cob, (medium, 160g), husk removed
• 1/2 red pepper, deseeded & sliced
• 1/2 red onion, thinly sliced
• 3/4 cup (120g) pre-cooked brown rice, cooked according to packet directions
• 4 iceberg lettuce leaves, shredded
• 1 medium tomato, diced