Creamy Cajun Style Chicken Rigatoni - Weight Loss Resources
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Ingredients
- 2 Sm Skinless Chicken Breasts
- 20 Pumps Olive Oil Spray
- 4 Tsps Cajun Seasoning Mix
- 1 Sm Onion
- 1 Can Chopped Tomatoes
- 2 Cloves Garlic
- 1 Chicken Stock Cube
- 1 Yellow Pepper
- 50g Reduced Fat Cream Cheese
- 1 Sm Bunch Coriander Leaves
- ½ Tsp Cornflour
- 1 Tbsp Water
- 150g Dry Rigatoni (or Penne)
- 300ml Water
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