Blue Corn Mush Recipe | Tocabe Indigenous Marketplace

Blue Corn Mush Recipe | Tocabe Indigenous Marketplace

shoptocabe.com

Discover the vibrant, nutritious world of blue corn mush - a traditional Native American dish that will tantalize your taste buds and nourish your body.

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Ingredients

  • 4 cups fresh water
  • 1 tsp Navajo pride cedar or juniper ash (Note: this product will be added to the Tocabe market in the coming weeks)
  • 2 tbs maple syrup
  • 1/2 tsp smoked sea salt (Note: Substitute with smoked flaked salt or kosher salt if necessary)
  • 1 cup blue cornmeal (Note: You may substitute with any blue cornmeal of your choice. Just don't use blue corn masa)

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