Mutta Garlic Porichu Choru Recipe - Calories, Nutrition & GI

Name: Mutta Garlic Porichu Choru Recipe - Calories, Nutrition & GI
Total time: 45 min
Ingredients: 1 Tea Spoon of Soy sauce; 1 Tea Spoon of Vinegar; 50 Grams of Onions green raw; 200 Grams of Milled raw rice; 25 Grams of Green cabbage; 50 Grams of Capsicum green; 50 Grams of French beans country; 50 Grams of Carrot orange; 20 Grams of Coriander leaves; 15 Grams of Garlic big clove; 100 Grams of Whole egg raw; 2 Table Spoon of Rice bran oil; 1 Tea Spoon of Salt; 600 Milliliters of Water; 1 Tea Spoon of Black pepper powder; 1 Milliliter of Green chilli sauce

clearcals.com

Mutta Garlic Porichu Choru has 198.1 calories per serving (1 Medium Cup) — that's 98.3 calories per 100g. It provides 5.8g protein, 28.4g carbs, and 6.8g fat. With a medium glycemic index (GI: 56),...

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