My Grandmother's Easy Seafood Medley Recipes

Ingredients

• 1 pound (450 g) shrimp, peeled and deveined
• 1 pound (450 g) sea scallops, cleaned
• 1 pound (450 g) fresh mussels, scrubbed and debearded
• 4 tablespoons (60 ml) extra-virgin olive oil
• 4 cloves garlic, minced
• 1 teaspoon red pepper flakes (optional)
• ½ cup (120 ml) white wine (such as Sauvignon Blanc)
• Juice and zest of 1 lemon
• 2 tablespoons (30 g) fresh parsley, chopped
• Salt and pepper, to taste