Slow-Cooked Beef Stews & Casseroles with Bone Broth: Nourishing Winter – Broth And Co.
Discover healing soups and recovery broths made with bone broth. Includes Mediterranean beef stew, Greek Kokkinisto, chickpea casserole and nourishing recipes f
Ingredients
- 1kg beef chuck or brisket
- 3 tbsp olive oil
- 2 onions, sliced
- 2 garlic cloves
- 1 tbsp grated ginger
- 1 red capsicum
- 1 can crushed tomatoes
- 500ml beef bone broth
- 1 cinnamon stick
- 2 bay leaves
- 1 bunch spinach
- Fresh parsley
- Lemon juice
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