Spiced Lentil Soup | Savory

Spiced Lentil Soup | Savory

www.savoryonline.com

Seasonings like ginger, cardamom, and coriander brighten earthy, protein-packed legumes in this satisfying soup.

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Ingredients

  • 2 medium carrots
  • 1 medium yellow onion
  • 4 cloves garlic
  • 1 (1-inch) chunk fresh ginger
  • 1 tbsp olive oil
  • 1 1/2 tsp ground coriander
  • 1/2 tsp ground cardamom
  • 8 cups water, divided
  • 1 lb green lentils, picked over
  • 1 (14 oz) can diced tomatoes, drained
  • 4 cups packed baby spinach

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