masoor dahl | Complete Food Recipe
Discover the nutritional powerhouse of masoor dahl, packed with protein, fiber, and healthy fats. Perfect for a balanced diet! Ingredients: lentils, onions, garlic, ginger, spices, coconut oil,...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.
Cooking tools:
- Kitchen scale
- Microplane
- Chef's knife
- Cutting board
- Saucepan
- Skillet
- Wooden spoon
- Stove
- Colander
Ingredients
- 100g Lentils, raw
- 125g Onions, raw
- 15g Garlic, raw
- 15g Ginger root, raw
- 5g Spices, fennel seed
- 5g Spices, turmeric, ground
- 5g Spices, coriander seed
- 30g
- 45g Nutiva Organic Extra Virgin Coconut Oil
- 200g Spinach, frozen, chopped or leaf, unprepared
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