Sesame Orange Chicken Meatballs | Cook Smarts

Sesame Orange Chicken Meatballs | Cook Smarts

mealplans.cooksmarts.com

For a fun twist on the American-Chinese favorite, we're using chicken meatballs instead of chopped chicken. Smarts: Baking the meatballs in the oven will help t

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Ingredients

  • 2 stalks Green onions, chopped green and white parts separate
  • 1 Eggs
  • 1 lb Chicken, ground
  • 1/4 cup Panko breadcrumbs
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper
  • 2 cloves Garlic, chopped
  • 1 1/2 tsp Ginger, fresh, grated
  • 2 cups Orange juice
  • 1/3 cup Soy sauce, low-sodium
  • 1/3 cup Ketchup
  • 2 Tbsp Brown sugar
  • 1/4 tsp Red pepper flakes (opt)
  • 2 Tbsp Water
  • 1 1/2 Tbsp Cornstarch
  • 2 tsp Sesame seeds, white
  • 2 tsp Oil, toasted sesame
  • 1 lb Broccoli, florets
  • 1 Tbsp Oil, olive
  • 2 cups Rice, uncooked white or brown

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