Creamy broccoli soup with crispy quinoa (Diabetes) - Cookidoo® – the official Thermomix® recipe plat

Creamy broccoli soup with crispy quinoa (Diabetes) - Cookidoo® – the official Thermomix® recipe plat

cookidoo.co.uk

Creamy broccoli soup with crispy quinoa, perfect for diabetes-friendly meals. Easy to make in 1 hour. Try it now!

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Ingredients

  • 25 g roasted almonds
  • 4 sprigs fresh flat-leaf parsley
  • 3 garlic cloves
  • 1840 g water
  • 100 g quinoa
  • 2 tbsp extra virgin olive oil
  • 225 g leek
  • 150 g celery
  • 400 g broccoli
  • 120 g zucchini
  • 300 g potato
  • 20 g Vegetable stock paste
  • ground black pepper
  • 2 tbsp sunflower seeds
  • 1 tsp dried chilli flakes
  • 95 g natural yoghurt
  • 2 slices seeded wholemeal bread

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