Cooking with Chef Mel Dean... Chap Chye

Cooking with Chef Mel Dean... Chap Chye

www.healthhub.sg

Chef Mel Dean shares how he prepares chap chye for a healthy and well balanced meal.

Keywords

  • recipes
  • chap-chye
  • chap chye
  • stewed vegetables
  • healthy recipes
  • chef mel dean
View full recipe on www.healthhub.sg

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthhub.sg.

Share this recipe:

Ingredients

  • 3 cloves of garlic, sliced
  • 1-inch piece ginger, sliced
  • 1 stalk Chinese leek, sliced
  • 100g Chinese cabbage, sliced
  • 100g cauliflower
  • 50g baby corn
  • 100g shitake mushroom
  • 6 black fungus, soaked for 20 mins, sliced (hard part removed)
  • 50g snow peas
  • 12 pcs prawns, shelled
  • 1 tbsp light soya sauce, lower in sodium
  • 1 tbsp oyster sauce, lower in sodium
  • Dash of sesame oil
  • 1 tbsp canola oil
  • Low-sodium salt to taste
  • ¼ cup water

More Like This