BBC Food - Recipes - Stuffed paratha for kids

Name: BBC Food - Recipes - Stuffed paratha for kids
Ingredients: 200g/7oz wholemeal flour; 2 tbsp sunflower or vegetable oil; pinch salt; leftover cooked potato , chopped or mashed; cauliflower, carrot or squash, microwaved, steamed or boiled until soft; frozen peas or sweetcorn, defrosted; spring onion , chopped; cooked, shredded chicken or lamb (optional); 1 tbsp unsweetened desiccated coconut , soaked in a few spoonfuls of hot water (optional); spices, such as ground cumin, cinnamon , coriander, curry powder or paprika, to taste (optional); chopped fresh coriander , to taste (optional); squeeze lemon juice

git.macropus.org

These filled Indian flatbreads are a good way to experiment with spices and flavours - you only need a tiny amount of filling and it is a good way of using leftover mashed potato or cooked...

View Original

Share this recipe:

Ingredients

200g/7oz wholemeal flour
2 tbsp sunflower or vegetable oil
pinch salt
leftover cooked potato , chopped or mashed
cauliflower, carrot or squash, microwaved, steamed or boiled until soft
frozen peas or sweetcorn, defrosted
spring onion , chopped
cooked, shredded chicken or lamb (optional)
1 tbsp unsweetened desiccated coconut , soaked in a few spoonfuls of hot water (optional)
spices, such as ground cumin, cinnamon , coriander, curry powder or paprika, to taste (optional)
chopped fresh coriander , to taste (optional)
squeeze lemon juice