Apple Cider Chicken and Veggies - Kidney Kitchen

Ingredients

• ½ teaspoon cinnamon
• ¾ teaspoon cumin
• ¼ teaspoon kosher salt
• ¼ teaspoon pepper
• ¼ teaspoon thyme
• ¼ teaspoon fennel seeds
• ¼ teaspoon allspice
• ½ pound boneless, skinless chicken thighs, cut into 1-inch pieces
• 1 teaspoon Worcestershire sauce
• 1 tablespoon oil
• 1 cup yellow zucchini squash, chopped
• ¼ cup apple cider (no potassium added)
• 1 tablespoon apple cider vinegar
• ¼ cup water
• ½ cup carrots, diced small
• ½ cup parsnips, diced small
• ⅛ teaspoon kosher salt
• 3 tablespoons unsalted roasted peanuts, chopped
• 1 ¼ cups frozen riced cauliflower
• ½ cup sweet-tart apple, diced small