Buckwheat, Chickpea & Sweet Potato Jamaican Jerk Wrap (or Salad) Recipe - (4.4/5)
Buckwheat, Chickpea & Sweet Potato Jamaican Jerk Wrap (or Salad). Discover our recipe rated 4.4/5 by 5 members.
Keywords
- Buckwheat
- Chickpea & Sweet Potato Jamaican Jerk Wrap (or Salad)
- recipe
- chickpea
- potato
- sweet potato
- Fruits
- Vegetables and Other Produce
- Main Ingredients
- vegetable
- Bean and Pea
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Ingredients
- Sprouted grain tortillas (or collard greens raw or steamed or gluten-free tortillas to make this recipe GF)
- Mixed greens
- Fresh lentil sprouts (optional)
- 1-2 tbsp clean gluten-free jerk seasoning from a jar (not a dry rub)*
- Creamy Dairy-Free, Soy-Free Ranch Dressing (homemade is best)
- 2 cups cooked chickpeas (try your best to soak them overnight and prepare them yourself instead of eating the aluminum-soaked ones)
- 1 1/2 cups cooked buckwheat
- 2 cups sweet potato, diced and steamed
- 3-4 large kale leaves, chopped and steamed for 2 minutes, until they wilt.
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