Spaghetti oven squash with tomato sugo and pea protein mince

Spaghetti oven squash with tomato sugo and pea protein mince

www.vegusto.ch

Looks great and tastes great as well: Delicious oven squash stuffed with spaghetti and a protein-rich tomato sauce with chopped peas. Pure spaghetti pleasure!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.vegusto.ch.

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Ingredients

  • Pumpkin & Spaghetti:
  • 1 small butternut pumpkin approx. 600 g
  • 1-2 tbsp oil for brushing
  • 130 g spaghetti
  • 1.3 litres water, salted
  • Tomato sauce with pea protein mince:
  • 20 g Pea protein
  • 60 g No-Moo, Herb / Basil, diced
  • 400 g canned tomato pieces
  • 80 g water
  • 2 g garlic powder, ½ tsp.
  • 2 g paprika powder, ½ tsp.
  • 16 g olive oil, 3 tbsp.
  • 8 g aceto balsamico, 1 tbsp.
  • 10 g xylitol or sugar, 1 tbsp
  • 5 g yeast, 1 heaped tbsp
  • 1 g cayenne pepper, ¼ tsp.
  • 1 g rock salt, ½ tsp
  • 15 g tomato paste, 1 tsp
  • 70 g onions, chopped
  • Pepper from the mill

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