Jackfruit Taco Filling - Center for Nutrition Studies

Ingredients

• 1 (20-ounce) can jackfruit in water or brine
• ½ cup thinly sliced white or yellow onion
• 3 cloves garlic, minced
• ½ Tbsp ground smoked paprika
• ½ Tbsp ground toasted cumin (see note)
• 1 Tbsp maple syrup or date paste
• 1 small chipotle pepper in adobo sauce, minced (optional)
• 1–2 tsp adobo sauce, or to taste
• 2 Tbsp tamari, or to taste
• ⅓ cup water
• 1–2 Tbsp lime juice