Low FODMAP Potato & Fennel Salad with Cucumber Yogurt Raita

Low FODMAP Potato & Fennel Salad with Cucumber Yogurt Raita

www.fodmapeveryday.com

This FODMAP IT!™ Potato & Fennel Salad with Cucumber Yogurt Raita is elegant & perfect alongside grilled meats. Low FODMAP recipes can be intriguing!

View full recipe on www.fodmapeveryday.com

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Cooking tools:

  • Oven
  • Half-sheet pan
  • Steamer basket
  • Pot
  • Mixing bowl
  • Grater
  • Paper towel
  • Kitchen towel
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Serving platter
  • Skillet
  • Spoon
  • Meat tenderizer
  • Stove

Ingredients

  • 1 pound (455 g) small, waxy potatoes, (scrubbed (I used red, white and blue))
  • 1 medium (250 g) fennel bulb with stalks
  • 2 tablespoons Fody Shallot-Infused Olive Oil or Garlic-Infused Oil,
  • 3/4 about 12 ounces/(340 g) hothouse English cucumber, (end discarded)
  • 1 1/4 cups (306 g) lactose-free yogurt
  • 1 tablespoon plus 1 teaspoon freshly grated peeled gingerroot
  • 2 tablespoons lemon juice, (divided)
  • Kosher salt
  • Freshly ground black pepper
  • 1/4 cup (8 g) torn mint leaves
  • 1 teaspoon toasted fennel seeds, (cracked (see Tips))

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