Steak with Roasted Potatoes (or Mashed Sweet Potato) & Herb Salad

Steak with Roasted Potatoes (or Mashed Sweet Potato) & Herb Salad

www.dietsolutions.net.au

Meat & vegetables

View full recipe on www.dietsolutions.net.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dietsolutions.net.au.

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Cooking tools:

  • Grill pan
  • Skillet
  • Oven
  • Stove
  • Baking sheet
  • Parchment paper
  • Pot
  • Colander
  • Fork
  • Potato masher
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Peeler
  • Grater
  • Spatula
  • Tongs
  • Measuring spoon
  • Plate

Ingredients

  • 2 fresh beef steaks (sirloin, rump, or cut of choice - avoid aged meat)
  • 1 tbsp olive oil
  • Sea salt, to taste
  • Fresh rosemary or thyme (optional)
  • Option 1: Roasted Potatoes
  • 2 medium white or red potatoes, cubed
  • Pinch of sea salt
  • Fresh rosemary (optional)
  • Option 2: Mashed Sweet Potato
  • 2 medium sweet potatoes, peeled and chopped
  • 1 tbs of olive oil
  • 1 cup salad leaves (e.g. butter lettuce)
  • 1/2 cucumber, sliced
  • 1 small carrot, shredded
  • Fresh parsley or basil, chopped
  • Optional: 1 tbsp hemp seeds or pumpkin seeds (if tolerated)

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