Easy Black Bean and Corn Pizza Crust | VegWeb.com, The World's Largest Collection of Vegetarian Reci

Easy Black Bean and Corn Pizza Crust | VegWeb.com, The World's Largest Collection of Vegetarian Reci

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1-1/2 cups whole wheat flour, finely ground (no graham flour) 1 can black beans, drained & rinsed well 2 tablespoons oil (I use 1/2 tablespoon sesame oil and 1-1/2 tablespoons olive oil) 1 package or...

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Ingredients

  • 1-1/2 cups whole wheat flour, finely ground (no graham flour)
  • 1 can black beans, drained & rinsed well
  • 2 tablespoons oil (I use 1/2 tablespoon sesame oil and 1-1/2 tablespoons olive oil)
  • 1 package or 1 tablespoon yeast
  • 1 teaspoon sesame seeds (optional)
  • 1 tablespoon whole flax seeds (optional)
  • 1/4 teaspoon salt (optional)
  • 1/4 to 1/2 cup canned corn NSA (Or frozen and completely defrosted corn)
  • 1 tablespoon cornmeal (optional)

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