Healthy Tuna Salad Recipe – 220 kcal, 30g protein (Sarah S.) | Fitmate Coach Recipes

Ingredients

• 2 cans of tuna in water, drained
• 1 can of chickpeas, rinsed and drained
• 1/2 cup Greek yogurt (plain, low-fat)
• 1 tablespoon Dijon mustard
• 1 tablespoon lemon juice
• 1/4 cup red onion, finely chopped
• 1/4 cup celery, finely chopped
• 1/4 cup bell pepper, finely chopped
• Salt and pepper to taste
• Fresh spinach or mixed greens (for serving)