Lasagna Spaghetti Squash (Low Carb Dinner) - Kroll's Korner

Ingredients

• 1 medium spaghetti squash (2-4 lbs)
• 2 Tbsp. extra virgin olive oil
• Pinch of salt, pepper and garlic powder to season spaghetti squash
• 1 lb. lean ground turkey
• 1 Tbsp. Olive oil
• 1 medium white onion, diced
• 2 cloves garlic, minced
• 1 tsp. red pepper chili flakes (optional)
• 1 tsp. fennel seeds
• 1 (28 oz.) can crushed tomatoes
• 1 Tbsp. tomato paste
• 1 tsp. Italian seasoning
• 2 bay leaves
• 1 tsp. paprika
• 1 Tbsp. balsamic vinegar
• 1 cup low fat ricotta
• 2 Tbsp. fresh basil, roughly chopped
• 1 cup mozzarella cheese, shredded