Chia, Quinoa & Avocado Salad Recipe | Abel & Cole

Chia, Quinoa & Avocado Salad Recipe | Abel & Cole

www.abelandcole.co.uk

A quick 30-minute salad combining quinoa, chia seeds, avocado, and feta, dressed with lime and chili for a protein-rich and refreshing meal.

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Ingredients

  • 100g quinoa
  • 50g black chia seeds
  • 25g sunflower seeds
  • 1 red onion
  • 125g cherry tomatoes
  • 1 avocado
  • 25g rocket
  • 2 limes
  • 2 tbsp olive oil
  • 1 tbsp agave syrup
  • 1 chilli
  • 1 garlic clove
  • Sea salt
  • Freshly ground pepper
  • 100g feta

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