Delicious Falafel

Delicious Falafel

connieskitchen.ch

Falafel are a very tasty and healthy chick-pea (and or fava bean) based dish that everyone in our family loves. My favourite way of enjoying them is with a simp

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Cooking tools:

  • Food processor
  • Microplane
  • Citrus press
  • Kitchen scale
  • Oven
  • Refrigerator
  • Baking sheet
  • Kitchen towel
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring spoon
  • Spatula
  • Spoon

Ingredients

  • 200g dried chickpeas, soaked for 24 hours (canned ones don't work)
  • 100g Edamame (frozen soy-beans, thawed, (ideally locally grown ones))
  • 1 medium onion (80g) roughly chopped
  • 3 cloves of garlic, finely chopped
  • Cumin ground (2 Tsp.)
  • Coriander ground (1 Tsp.)
  • Cinnamon ground (¼ tsp)
  • Pepper, freshly ground (about ½ Tsp.)
  • Salt (1 Tsp)
  • optional: Ginger, Allspice (piment) (¼ tsp of each)
  • Baking powder (1/2 level tsp.)
  • 20g parsley (roughly chopped, incl. soft stems)
  • 30g coriander, roughly chopped (incl. soft stems)

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