Pumpkin Apple Soup | Balanced Nutritional Energy

Ingredients

• 1 tablespoon butter
• 1 medium sweet onion (chopped)
• 3 cloves of garlic
• 3 cups roasted pumpkin
• 2 medium Fuji apples, peeled, cored and cut into cubes
• ½ teaspoon cumin
• Salt and pepper, (to taste)
• 4 cups bone broth
• 1 teaspoon freshly grated ginger root
• Plain yogurt or keffir for serving (optional)