Savory Pumpkin Soup – Wellness Community

Savory Pumpkin Soup – Wellness Community

community.wellnesstechnologies.ai

Savor a nutritious and flavorful Pumpkin Soup perfect for weight loss and wellness goals. Login to view the recipe!

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at community.wellnesstechnologies.ai.

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Ingredients

  • 29 oz canned pumpkin
  • 4 cups water
  • 1/2 cup unsweetened applesauce
  • 2/3 cup canned coconut cream
  • 1 medium onion (minced)
  • 2 tbsp coconut oil
  • 1 tbsp pumpkin pie spice
  • 1 1/2 tsp pink salt

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