Stir fried duck with sugar snap peas and... | MummyPages.uk

Ingredients

• 4 x 200g duck breasts
• 2 teaspoons five-spice (Chinese seasoning)
• sea salt and freshly ground
• black pepper
• 2 tablespoons sunflower or groundnut oil
• 2 large handfuls of thin asparagus, trimmed
• 2 large handfuls of sugar snap peas or mangetouts
• 4 cloves of garlic, finely sliced
• 1-3 fresh red chillies, deseeded and finely sliced
• 2 thumb-sized pieces of fresh ginger, peeled and grated
• 4 oranges, zested and segmented
• 1 tablespoon honey
• a handful of fresh mint, leaves picked
• 4 tablespoons soy sauce