Stew with beef and tomatoes
This hearty beef stew is packed with flavour and all the veggies help to bulk up the meal. Remember, when cooking red meat to remove all visible fat and spoon
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Cooking tools:
- Pot
- Stove
- Wooden spoon
- Cutting board
- Chef's knife
- Mixing bowl
- Measuring spoon
- Measuring cup
- Slotted spoon
- Ladle
- Spoon
- Serving bowl
Ingredients
- 2 tsp (10 ml) sunflower oil
- 1 kg beef stewing meat with bones, all fat removed
- 2 onions, chopped
- 3 celery stalks, thickly sliced
- 3 carrots, sliced diagonally into large chunks
- 1 clove of garlic, finely chopped
- 1 x 410 g tin chopped tomatoes
- 2 tbsp (30 ml) tomato paste
- 1 tsp (5 ml) dried mixed herbs
- 1 tbsp (15 ml) dried or chopped fresh origanum
- 2 bay leaves
- 1 tsp (5 ml) paprika
- ½ tsp (2,5 ml) salt
- ½ cup (125 ml) water or dry red wine
- ½ cup (125 ml) Homemade stock or water with 2 tbsp dried mixed herbs
- lemon juice and black pepper to taste
- pinch of cayenne pepper