Traditional Caribbean Deep Flavoured Beef Stew

Ingredients

• - 500 g Beef Chuck/Beef Braising Steak, diced
• - 100 ml Cold Water
• - 2 Spring Onions
• - 2-3 cloves of Garlic
• - Medium White Onion
• - ½ tsp Cracked or Ground Black Pepper
• - 5 g Ginger (about a 2-inch piece)
• - 300 g Tomatoes
• - 70g Jamaican Jerk Paste
• - 4 sprigs Fresh Thyme
• - 20 ml Rapeseed Oil
• Pinch Salt to taste