Indian curry bowl with Pulled Seitan - BUMI

Ingredients

• 175g BUMI Indian Style Pulled Seitan
• 4 tbsp olive or coconut oil
• 250g cauliflower (= 1/2 to 1/4 cauliflower)
• 200g diced pumpkin
• 400g coconut milk
• 2 tbsp garam- or kerry masala
• 2 cloves of garlic
• 1 red onion
• 1 piece of ginger (the size of an inch)
• 100g tomato paste
• 150g brown/whole grain rice (quick-cooking)
• Garnish: few sprigs of cilantro and lime
• ¼ cucumber
• 100g vegetable cottage cheese or Greek-style yogurt
• ½ clove garlic (finely squeezed)
• ½ tsp lemon juice
• 1 sprig cilantro
• 1 sprig mint
• 2 tbsp lime juice
• ½ tsp cumin seed powder
• Olive oil, salt and pepper