Breakfast | Virtual Heart Failure Clinic
Makes 12 Servings, one muffin per serving 2 cup raw oat bran cup packed brown sugar 1 tablespoon baking powder 1 tablespoon sugar 2 tablespoons ground cinnamon
Ingredients
- medium apple with skin
- 1 tablespoon ground cinnamon
- 1 cup nonfat milk
- 4 cups of water
- 5 ounces plain Greek yogurt
- 1 tablespoon ground flaxseed
- 2 tablespoons frozen or fresh blueberries
- teaspoon clover honey
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