Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Fat Burning Banana Ginger Smoothie | High in fiber & nutrients, reduces appetite, keeps you full. Perfect healthy snack from Pinoy Health Guide.
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Ingredients
- Two tablespoons ground flaxseed
- 1 cup frozen blueberries
- One frozen ripe banana
- One tablespoon grated ginger
- ½ cup of baby spinach
- Ice
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