Grilled tuna steaks with cilantro and basil | Heart and Stroke Foundation

Grilled tuna steaks with cilantro and basil | Heart and Stroke Foundation

www.heartandstroke.ca

Tuna is a very lean fish and will dry out if overcooked! Cook to an internal temperature of 145 °F (65 °C).

Keywords

  • tuna steaks
  • grilled
  • fish
View full recipe on www.heartandstroke.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.heartandstroke.ca.

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Ingredients

  • 3 tbsp (45 mL) light soy sauce
  • 3 tbsp (45 mL) canola oil
  • 1/4 tsp (1 mL) dried pepper flakes
  • 6 tuna steaks (6 oz/170 g each), rinsed and patted dry
  • Canola oil cooking spray
  • 1/2 cup (125 mL) chopped fresh cilantro leaves
  • 1/4 cup (50 mL) chopped fresh basil leaves
  • 2 tbsp (25 mL) fresh lime juice
  • 1 tbsp (15 mL) white vinegar
  • 1/2 tsp (2 mL) minced garlic

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