Mixed Seed Smoothie – Vital Assurance

Mixed Seed Smoothie – Vital Assurance

vitalassurance.com.au

Packed with seeds for a nutrient-packed breakfast—zinc, omega-3s, and more in just one smoothie!

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Ingredients

  • 1 frozen banana, chopped
  • 2 tablespoons pumpkin seeds
  • 2 tablespoons sunflower seeds
  • 2 tablespoons hemp seeds
  • 1 tablespoon chia seeds
  • 1 tablespoon whites sesame seeds
  • 1 teaspoon bee pollen
  • 1 teaspoon cinnamon
  • 1 cup cashew milk

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