Beetroot and wild rice salad: Light and healthy summer meal

Ingredients

• 2 medium beets, roasted or boiled, peeled, and diced or sliced in small wedges.
• 4 cups cooked wild rice
• 1 handful baby rocket leaves
• ⅓ cup thinly sliced red onion
• 2-3 tbsp seeds of choice
• ⅓ cup feta cheese crumbles
• 1⁄4 cup brown sugar
• 1⁄2 tsp chipotle powder
• 1 pinch salt
• 1 tbsp water
• 1 cup pecan halves
• 1⁄4 cup olive oil
• 2 tbsp balsamic vinegar (or more to taste)
• 1 tsp Dijon mustard
• 1 tsp honey