The New & Improved Chopped Salad

The New & Improved Chopped Salad

www.mealgarden.com

| 11 | 8 | 374 | | Ingredients | Minutes | Calories | | Prep | Cook | Servings | | 6 min | 2 min | 4 | | 1 head | Lettuce, romaine (or greens of choice;

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Ingredients

  • 1 head Lettuce, romaine
  • 1 medium shallot(s) Shallots
  • 1/2 cup cubes Avocado
  • 1/2 cup chopped Red bell pepper
  • 1 cup sliced Carrots
  • 1/2 cup Cherry Tomatoes
  • 1 cup hulled Sunflower seeds
  • 5 leaf Mint, fresh
  • 1 slice Bread, sprouted, whole grain, Ezekiel 4:9
  • 1 tsp Coconut oil
  • 1 pinch Sea Salt

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