Slow Cooker Tuscan Chicken (46g protein per cup!) – thepeachiespoon

Ingredients

• 3 lbs chicken breasts, about 4
• 2 cloves minced garlic
• 1 tsp Italian seasoning
• 1 tsp salt
• 1/2 tsp pepper
• 1/4 cup jarred sundried tomatoes (in olive oil)
• 2-3 cups fresh or frozen spinach
• High protein alfredo sauce ↓
• 1 c unsw almond milk (cashew or coconut works too)
• 1-16 oz low-fat cottage cheese
• 1 tsp cornstarch
• 1/2 tsp each salt+pepper
• 1/2 tsp Italian seasoning
• 1/2 tsp garlic powder
• 1/2 c grated parmesan cheese