Matar soup Recipe - Calories, Nutrition & GI | Clearcals

Name: Matar soup Recipe - Calories, Nutrition & GI | Clearcals
Total time: 30 min
Ingredients: 1 Table Spoon of Ghee clarified butter; 200 Grams of Peas fresh; 25 Grams of Coriander leaves; 10 Grams of Garlic small clove; 100 Grams of Onion big; 1/2 Tea Spoon of Salt; 250 Milliliters of Water; 1/2 Tea Spoon of Black pepper powder; 2 Grams of Fennel seeds

clearcals.com

Matar soup has 121.3 calories per serving (1 Medium Cup) — that's 60.1 calories per 100g. It provides 6g protein, 12.5g carbs, and 5.3g fat. With a low glycemic index (GI: 42), this recipe is...

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View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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