Quinoa Pilaf with Tempeh and Broccoli Recipes from Food4Life

Quinoa Pilaf with Tempeh and Broccoli Recipes from Food4Life

www.food4lifecounseling.com

Light and flavorful quinoa pilaf paired with tangy tempeh and crispy broccoli—perfectly balanced in a healthy, vegan dish.

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Ingredients

  • Quinoa Pilaf
  • 1 tsp coconut oil
  • 1 cup quinoa, rinsed and drained
  • 1 Tbsp minced fresh ginger
  • 2 cloves garlic, minced (2 tsp)
  • 1/2 cup fresh orange juice
  • 1/2 tsp salt
  • Tempeh and Broccoli
  • 2 Tbsp coconut oil
  • 1 8 oz pkg. tempeh, cubed
  • 2 tsp minced fresh ginger
  • 1 Tbsp minced jalapeno chile
  • 1/2 cup low sodium no-chicken broth
  • 2 Tbsp low-sodium soy sauce
  • 4 cups broccoli florets
  • 1/4 cup chopped green onions
  • 2 Tbsp chopped toasted cashews

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