Refried Beans

Refried Beans

lifesourcenaturalfoods.com

Refried Beans Refried Beans Ingredients: - 1 lb dried pinto beans - 3 Tbsp kosher salt - ¼ tsp baking soda - 1 yellow onion, quartered - 2 tsp kosher salt -

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Cooking tools:

  • Potato masher
  • Cast iron skillet
  • Pot
  • Colander
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Stove
  • Oven
  • Can opener
  • Airtight container
  • Kitchen towel
  • Refrigerator
  • Freezer

Ingredients

  • 1 lb dried pinto beans
  • 3 Tbsp kosher salt
  • ¼ tsp baking soda
  • 1 yellow onion, quartered
  • 2 tsp kosher salt
  • 2-4 Tbsp olive oil, avocado oil, lard, or bacon fat
  • 4 cloves garlic
  • 1 (4 oz can) green chilis
  • Seasoning blend to taste
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • ½ tsp black pepper
  • ½ tsp cumin
  • ½ tsp mexican oregano
  • ¼ tsp cayenne

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