Moroccan Beef and Sweet Potato Stew Recipe | Samsung Food App
Flavors from a North African tagine are melded together and slow cooked in a dutch oven. This stew melds spices, beef and sweet potatoes into a complex, robust
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Ingredients
- 2 Tbsp olive oil
- 1 1/2 Lbs stewing meat (chuck roast trimmed and cubed)
- 1 tsp cardamom (ground)
- 1/2 tsp cinnamon (ground)
- 1 tsp cumin (ground)
- 1 tsp ginger (ground)
- 1/2 to 1 tsp powdered chile pepper (I used powdered harissa )
- 1 large yellow onion (chopped)
- 5 cloves garlic (minced)
- 28 oz Diced tomatoes
- 3 cups beef broth (or vegetable stock or chicken stock)
- 2 medium sweet potatoes (Peeled and cut into 1-2" chunks)
- 15 oz canned garbanzo beans ((aka chick peas))
- 1 tsp salt
- 1/2 tsp pepper
- 4 oz. dried apricots (diced (optional - not on slow carb diet))
- 3/4 cups prunes (pitted and chopped (optional - not on slow carb diet))
- garnishes: chopped scallions (Can also include toasted almonds or zested orange peel as garnish)
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