Tropical Green Smoothie - Liselle Anderson
This smoothie is packed with nutrition and a great source of good fats due to avocado and coconut oil. Mint is not necessary if you don’t have any on hand but
Ingredients
- 2 cups of frozen mango and/or pineapple chunks
- 1/4 Avocado
- 1/2 inch of ginger, chopped
- 10 Mint leaves
- Large handful of spinach
- 1 ts extra virgin coconut oil
- 1 ts spirulina
- 200-300 ml coconut milk
- 2 ts chia (or hemp, flax – can also be sprinkled on top)
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