Mushroom Burger - mds.CulinaryMedicine.org

Ingredients

• 1 ounce Mushrooms, shiitake, dried (porcini are best)
• 3 tsp Olive oil
• 1 clove Garlic, raw
• 1 small White or yellow onions (finely diced)
• 1/2 pound Mushrooms, white, raw (finely diced)
• 1/3 15 ounce can Canned no salt added black beans (about 1/2 cup drained and rinsed)
• 1 Tbsp Worcestershire sauce
• 1/4 tsp Salt
• 2 roll Whole wheat hamburger buns (or gluten-free hamburger buns)