Veggie Rice Puffs

Veggie Rice Puffs

haveariceday.com

Discover nutrient-rich Veggie Rice Puffs made with brown rice, zucchini, and bananas—perfect for on-the-go snacking or meal prepping!

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Ingredients

  • 1 cup (250mL) Cooked brown rice
  • 1/2 *zucchini, grated
  • 1/4 cup (50mL) Frozen peas, thawed
  • 1/2 cup (125mL) Mashed banana
  • 1/4 cup (50mL) Fortified rice milk or cow’s milk
  • 1 tbsp (30mL) Melted butter

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