Quinoa con queso recipe | 102 calories
Quinoa con queso: water, milk, tomatoes, quinoa, onions, cheese, peppers, butter, oil, basil, tomato products, garlic, salt, pepper, oregano
Keywords
- water
- milk
- tomatoes
- quinoa
- onions
- cheese
- peppers
- butter
- oil
- basil
- tomato products
- garlic
- salt
- pepper
- oregano
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Ingredients
- Quinoa · uncooked: 1 cup
- Water · bottled · generic: 2 cup
- Oil · olive · salad or cooking: 1 tbsp
- Butter · without salt: 1 tbsp
- Onions · raw: 1 cup, chopped
- Garlic · raw: 1 tsp
- Tomatoes · red · ripe · raw · year round average: 1 large whole (3" dia)
- Peppers · hot chili · green · raw: 1 pepper
- Tomato products · canned · paste · without salt added: 2 tsp
- Salt · table: 0.25 tsp
- Spices · pepper · black: 0.25 tsp, ground
- Spices · oregano · dried: 0.25 tsp, leaves
- Cheese · fresh · queso fresco: 113 g
- Milk · whole · 3.25% milkfat · without added vitamin A and vitamin D: 1 cup
- Basil · fresh: 0.5 cup leaves, whole
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