PERSIAN BARLEY WITH SPLIT PEAS - Royal Nut Company
Savor a nutritious and flavorful dish packed with fiber, iron, and folate. Split peas, barley, and sweet potato simmer with aromatic spices, topped with pistachios for a delicious and wholesome meal.
Ingredients
- 1/4 cup split yellow peas
- 1 red onion, finely chopped
- 1 clove garlic, chopped
- 1 tablespooncumin seeds
- 4 cardamom pods, crushed
- 2 cloves
- 1 cinnamon stick
- ¼ cup barley
- 1 cup vegetable stock
- 200g sweet potato, cut into chun
- 150g cavolo nero (also known as Tuscan kale or black spinach), chopped
- 1 tablespoon currants, soaked in 1 tbs hot water
- ¼ cup chopped fresh coriander, plus a few sprigs to serve
- 15 g pistachios, chopped
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