Oatmeal Cranberry Muffins - Juice Vibes

Ingredients

• 1 1/4 cups flour
• 1 1/4 cups rolled oats (not steel cut)
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1 teaspoon cinnamon
• 1/2 teaspoon grated ginger
• 1/4 teaspoon ground cardamom
• 1/2 cup applesauce
• 1/2 cup low-fat or soy milk mixed with 2 teaspoons vinegar
• 1/2 cup brown sugar
• 1 egg, beaten
• 1 teaspoon pure vanilla extract
• 1/2 cup walnuts
• 3/4 cup fresh cranberries tossed with 2 tablespoons sugar