Keto Pork Chop and Broccoli Casserole

Keto Pork Chop and Broccoli Casserole

www.dietdoctor.com

A creamy, parmesan cheese sauce gives this keto pork chop and broccoli casserole an irresistible flavor. It's a family-friendly keto meal that's easy to make and great for leftovers.

View full recipe on www.dietdoctor.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dietdoctor.com.

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Cooking tools:

  • Instant-read thermometer
  • Baking dish
  • Nonstick skillet
  • Saucepan
  • Oven
  • Stove
  • Paper towel
  • Aluminum foil
  • Spatula

Ingredients

  • 1/2 tbsp butter, for greasing
  • 1 1/2 lbs , ½” thick, boneless pork chops (1 per serving)
  • 1 tsp salt
  • 1/2 tsp ground black pepper
  • 1 tsp garlic powder
  • 1 tsp Italian seasoning
  • 1 1/2 tbsp olive oil, for searing
  • 12 oz. broccoli, cut into small florets
  • 4 tbsp butter
  • 8 oz. cream cheese, sliced into equal pieces
  • 1 cup heavy whipping cream
  • 1 cup shredded Parmesan cheese

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