Stir Fry Primavera | New Paradigm Health Cookery | Information and Recipes about New Health Enhancin
www.newparadigmhealthcookery.com
Recipe for stir fry primavera with brown rice, peppers, pineapple, zucchini and summer squash. New Paradigm Health Cookery features whole foods, plant based recipes that contain no meat, no dairy, no...
Ingredients
- 6 cups of brown rice
- 3 to 4 ears of corn
- 2 small zucchini
- 1 medium yellow summer squash
- 1 large red onion
- 1 red pepper
- 1 orange pepper
- 1 can pineapple chunks (in its own juice), save juice for sauce
- ½ cup low sodium soy sauce
- ½ t. red pepper flakes
- 4 large cloves garlic
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