Baked Fish | MyPlate
This dish can be served with vegetables and rice, pastas, or potatoes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at myplate-prod.azureedge.us.
Ingredients
- nonstick cooking spray
- 1 pound fish fillets (whitefish, trout, or tilapia)
- 1 onion, sliced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 teaspoons vegetable oil
- 1/4 teaspoon lemon pepper seasoning (optional)
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